Weigh In record (no journal entry) for 27 July 2010
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160.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entries for 27 July 2010:
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2285 kcal
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Fat: 82.88g | Prot: 93.99g | Carb: 298.72g.
Breakfast: Raisin Bran Crunch to Go, Milk (2% Lowfat with Added Vitamin A and Nonfat Solids). Lunch: 100% Vegetable Juice (11.5 oz), Kraft Philadelphia Cream Cheese Regular, Plain Mini Bagels. Dinner: Extra Virgin Olive Oil, 100% Grated Parmesan Cheese, Original Jumbo Franks, Light Fat Free Tomato & Basil Pasta Sauce, Whole Grain Thin Spaghetti Pasta. Snacks/Other: Plums, Vanilla Cream Shake (Muscle Milk), Original 99% Fat Free Mixed Berry Yogurt. more...
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2644 kcal
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Activities & Exercise:
Desk Work - 5 hours, Calisthenics (heavy, e.g. pushups) - 1 hour, Bicycling (moderate) - 13/mph - 15 minutes, Resting - 12 hours and 15 minutes, Sleeping - 5 hours and 30 minutes. more...
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