Mariejulie's Journal, 24 December 2012

138.1 lb Lost so far: 2.9 lb.    Still to go: 17.1 lb.    Diet followed reasonably well.

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386 kcal

Fat: 6.44g | Prot: 18.35g | Carb: 66.88g.   Breakfast: Milk (Nonfat), Special K Red Berries. Lunch: Natural String Cheese Part Skim. more...

1756 kcal

Activities & Exercise: Standing - 1 hour, Housework - 1 hour, Desk Work - 2 hours, Resting - 12 hours, Sleeping - 8 hours. more...