Weigh In record (no journal entry) for 02 June 2019
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197.5 lb
Lost so far: 49.4 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 June 2019:
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2406 kcal
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Fat: 101.99g | Prot: 172.07g | Carb: 193.12g.
Breakfast: Jumbo Vanille Roomvlaai, Yakult Yakult Light. Lunch: Milsani Halfvolle Melk, Zwagerman Yorkham, Lidl Kipfilet À La Minute. Dinner: Lidl Kipfilet, Almhof Room Yoghurt Hawaï Kokos, Jumbo Marokkaanse Harira Soep. Snacks/Other: Milsani Halfvolle Melk, Jumbo Slagroom Deluxe, AH Appel-Abrikozen Taartje. more...
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steady weight
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