Weigh In record (no journal entry) for 24 December 2012
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187.4 lb
Lost so far: 0 lb.
Still to go: 32.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 December 2012:
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320 kcal
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Fat: 22.96g | Prot: 9.02g | Carb: 18.86g.
Breakfast: Sausage Biscuit. more...
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gaining 3.1 lb a week
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