Weigh In record (no journal entry) for 24 December 2012
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193.0 lb
Lost so far: 157.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 December 2012:
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310 kcal
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Fat: 19.01g | Prot: 17.04g | Carb: 17.01g.
Breakfast: Hash, Coffee , Turkey Sausage, Jumbo Egg. more...
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losing 2.0 lb a week
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akita29's weight history
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