Gibbyspub's Journal, 27 July 2010

239.6 lb Lost so far: 14.8 lb.    Still to go: 54.6 lb.    Diet followed reasonably well.

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1006 kcal

Fat: 33.51g | Prot: 43.34g | Carb: 140.60g.   Breakfast: Cinnamon Bun Bar. Lunch: Chocolate Peanut Butter Bar. Dinner: Tortilla Corn Chips, Chicken Tortilla Soup. Snacks/Other: White Chocolate Chunk Cookie, Lorna Doone Shortbread Cookie Crisps 100 Calorie Pack. more...

2914 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...