Weigh In record (no journal entry) for 01 June 2019
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266.2 lb
Lost so far: 0 lb.
Still to go: 116.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2019:
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625 kcal
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Fat: 50.09g | Prot: 26.57g | Carb: 20.00g.
Breakfast: Great Value Sugar Free French Vanilla Coffee Creamer, Coffee (Brewed From Grounds). Lunch: Kraft Natural Mozzarella String Cheese, Planters NUT-rition Heart Healthy Mix (30.6g). Snacks/Other: Planters NUT-rition Heart Healthy Mix (30.6g). more...
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gaining 1.3 lb a week
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