lala1221's Journal, 24 December 2012

200.8 lb Lost so far: 2.0 lb.    Still to go: 28.9 lb.    Diet followed reasonably well.

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1564 kcal

Fat: 95.30g | Prot: 117.34g | Carb: 57.90g.   Breakfast: Sauerrahm 20% Fett, low fat caffee latte. Lunch: emmentaler, salad, bell pepper, egg, hamburger meat, Delikatess Mayonnaise. more...

2162 kcal

Activities & Exercise: Resting - 10 hours, Sleeping - 14 hours. more...