Weigh In record (no journal entry) for 24 December 2012
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155.6 lb
Lost so far: 51.6 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 December 2012:
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530 kcal
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Fat: 14.72g | Prot: 28.37g | Carb: 69.69g.
Breakfast: Sockeye Wildlachs, Butter (Gesalzen), Weizenbrötchen. more...
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losing 6.9 lb a week
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schamanin's weight history
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