Weigh In record (no journal entry) for 01 June 2019
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186.2 lb
Lost so far: 21.8 lb.
Still to go: 56.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2019:
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1056 kcal
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Fat: 42.46g | Prot: 75.49g | Carb: 98.87g.
Breakfast: Great Value Stevia, Coffee, Aquafina Water (16.9 oz), Hard-Boiled Egg, Apples. Lunch: Reduced Calorie Italian Dressing, Chicken Salad. Dinner: Vlasic Petite Dill Pickles, Italian Dressing (made with Vinegar and Oil), Lettuce Salad with Assorted Vegetables, Costco Rotisserie Chicken. Snacks/Other: Nonfat Frozen Yogurt (Flavors Other Than Chocolate), Cuties Clementines. more...
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losing 7.0 lb a week
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Cheylynn's weight history
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