mariannewinter's Journal, 01 June 2019

Different scale
167.8 lb Lost so far: 0 lb.    Still to go: 22.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 June 2019:
281 kcal Fat: 12.02g | Prot: 17.31g | Carb: 25.40g.   Breakfast: Toasted Whole Wheat Bread, Poached Egg. more...
losing 1.4 lb a week

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