BlissJ19's Journal, 20 December 2012

230.0 lb Lost so far: 0 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.

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1673 kcal

Fat: 71.82g | Prot: 41.08g | Carb: 221.31g.   Lunch: Sweetened Iced Tea, Pastry Top Chicken Pot Pie. Snacks/Other: All Natural Vanilla Ice Cream, Butterscotch or Caramel Topping, Snickers Eggs. more...

2766 kcal

Activities & Exercise: Housework - 30 minutes, Shopping - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...