Weigh In record (no journal entry) for 27 July 2010
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209.8 lb
Lost so far: 0 lb.
Still to go: 49.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2010:
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295 kcal
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Fat: 6.87g | Prot: 25.54g | Carb: 37.34g.
Breakfast: light and fit. Lunch: egg, low fat cottage cheese, live active pudding. more...
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losing 2.8 lb a week
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