lamour9's Journal, 27 July 2010

Weigh In record (no journal entry) for 27 July 2010
206.0 lb Lost so far: 5.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 July 2010:
425 kcal Fat: 14.50g | Prot: 31.00g | Carb: 44.00g.   Breakfast: 2% Milk American Cheese Singles. Lunch: roast turkey breast lean cuisine. more...
gaining 2.8 lb a week

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