linda.daviesnz's Journal, 24 December 2012

Weigh In record (no journal entry) for 24 December 2012

136.0 lb Lost so far: 0 lb. Still to go: 10.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 24 December 2012:

1686 kcal

Fat: 109.98g | Prot: 28.08g | Carb: 159.93g. Lunch: lychee, banana, mango. Dinner: belly pork, quinoa. more...

1535 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 13 minutes, Resting - 15 hours and 47 minutes, Sleeping - 8 hours. more...

gaining 0.2 lb a week


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linda.daviesnz's weight history