Weigh In record (no journal entry) for 01 June 2019
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201.1 lb
Lost so far: 16.3 lb.
Still to go: 35.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2019:
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1713 kcal
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Fat: 56.45g | Prot: 50.57g | Carb: 254.79g.
Breakfast: Backfactory Laugenzopf Chicken BBQ. Lunch: Butter, Linsensuppe, Graubrot. Snacks/Other: Schokomuffin. more...
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losing 3.1 lb a week
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