Weigh In record (no journal entry) for 01 June 2019
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124.8 lb
Lost so far: 4.9 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2019:
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1086 kcal
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Fat: 45.41g | Prot: 51.18g | Carb: 106.69g.
Breakfast: Bananas , Coffee. Lunch: Hard Bread Sticks, Chicken Soup. Dinner: Spaghetti, Egg, Greek Salad. Snacks/Other: Champagne, Peanuts, Dried Apricot, Nectarines , Cappuccino. more...
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losing 0.2 lb a week
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