Weigh In record (no journal entry) for 01 June 2019
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194.0 lb
Lost so far: 43.0 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2019:
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2019 kcal
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Fat: 83.89g | Prot: 130.03g | Carb: 183.85g.
Breakfast: Naranjas, Whey Protein, Pascual Leche Desnatada. Lunch: Burger King Patatas Fritas (Pequeñas), Burger King Patatas Fritas (Medianas), Burger King King Nuggets (9), Burger King Whopper. more...
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losing 1.1 lb a week
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