dayzee218's Journal, 27 July 2010

Weigh In record (no journal entry) for 27 July 2010
267.1 lb Lost so far: 32.9 lb.    Still to go: 67.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 July 2010:
391 kcal Fat: 1.83g | Prot: 15.69g | Carb: 86.93g.   Breakfast: Bananas, Milk (Fat Free or Skim, Calcium Fortified), Grape Nuts. more...
losing 1.6 lb a week

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