Monikaly's Journal, 23 December 2012

123.5 lb Lost so far: 0 lb.    Still to go: 13.2 lb.    Diet followed N/A.

---

1041 kcal

Fat: 69.42g | Prot: 84.18g | Carb: 18.22g.   Breakfast: mozzarella, tomato, cucumber, egg. Lunch: soup . Dinner: pickles,  chiken brest grill. Snacks/Other: cow cheddar, almonds. more...

1695 kcal

Activities & Exercise: Conditioning exercise (health club) - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...