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Feliz....
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147.0 lb
Lost so far: 16.1 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2019:
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888 kcal
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Fat: 69.59g | Prot: 40.09g | Carb: 23.40g.
Breakfast: Melitta Café sem Açúcar, Perdigão Salame Defumado, Philadelphia Cream Cheese Original, Omelete. Lunch: Linguiça de Frango, Legumes Refogados, Salada Vinagrete. more...
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losing 2.5 lb a week
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