Weigh In record (no journal entry) for 31 May 2019
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153.0 lb
Lost so far: 11.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 May 2019:
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1774 kcal
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Fat: 35.57g | Prot: 177.68g | Carb: 199.79g.
Breakfast: Date Lady Chocolate Spread, Apple Barn Apple Butter, Driven Whey Caramel Latte , FlapJacked Buttermilk Protein Pancake Mix. Lunch: Cub Foods Ground Beef (93% Lean / 7% Fat), Banza Chickpea Pasta. Dinner: Dave's Killer Bread Thin-Sliced Good Seed Bread, Red Potatoes (Flesh and Skin) , Kirkland Signature Chicken Tenderloins, Kroger Yellow Popcorn, Alcohol Protein . Snacks/Other: Progranola Espresso , General Mills Lucky Charms Cereal, Life Aid Fit Aid. more...
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losing 15.4 lb a week
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Danielle Hawkins's weight history
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