GerardA's Journal, 23 December 2012

Weigh In record (no journal entry) for 23 December 2012
211.6 lb Lost so far: 35.3 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.
on diet Calorie Count   losing 6.2 lb a week

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GerardA recorded a Weight Entry at 220.5 lb.
GerardA recorded a Weight Entry at 219.1 lb.
GerardA recorded a Weight Entry at 219.1 lb.
GerardA recorded a Weight Entry at 220.0 lb.

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irishkaS84 recorded a Journal Entry.