Kengell's Journal, 20 May 2019

Weigh In record (no journal entry) for 20 May 2019
182.0 lb Lost so far: 14.4 lb.    Still to go: 37.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 May 2019:
1603 kcal Activities & Exercise: Google Fit - 24 hours. more...
losing 14.0 lb a week

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