Weigh In record (no journal entry) for 27 July 2010
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130.0 lb
Lost so far: 124.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2010:
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575 kcal
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Fat: 18.85g | Prot: 18.93g | Carb: 86.42g.
Breakfast: Light & Fit Yogurt, Fiber one, Go Lean. Lunch: Olive Oil, Pickles, Onions, Pita Bread, Lettuce, Hummus, Roasted Red Pepper, Eggplant. Snacks/Other: Sugar Free Smooth and Creamy Hard Candy Mint Chocolate Chip. more...
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losing 7.0 lb a week
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shelynne's weight history
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