Weigh In record (no journal entry) for 30 May 2019
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130.5 lb
Lost so far: 0 lb.
Still to go: 15.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2019:
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1619 kcal
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Fat: 78.23g | Prot: 42.35g | Carb: 189.37g.
Breakfast: Syrup, Krusteaz Buttermilk Complete Pancake Mix, The Deli Counter Loaded Baked Potato Salad, Cheetos Crunchy Cheetos, Kellogg's Pop-Tarts Frosted - Brown Sugar Cinnamon. Lunch: Boursin Garlic & Fine Herbs Gournay Cheese, Kirkland Signature Sliced Oven-Roasted Turkey Breast. Dinner: Joe's Crab Shack New England Clam Chowder, Saltine Crackers. Snacks/Other: Welch's Fruit Snacks Island Fruits (Bag). more...
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gaining 2.3 lb a week
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