Weigh In record (no journal entry) for 30 May 2019
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165.8 lb
Lost so far: 6.6 lb.
Still to go: 15.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2019:
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710 kcal
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Fat: 35.50g | Prot: 49.00g | Carb: 39.00g.
Breakfast: Chobani Strawberry on The Bottom, Pompeian Extra Virgin Olive Oil, Lucerne Shredded Mexican Four Cheese Blend, Mission White Corn Tortillas (42g), HEB Extra Large Eggs. more...
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gaining 0.5 lb a week
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