Weigh In record (no journal entry) for 30 May 2019
|
231.0 lb
Lost so far: 10.2 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 May 2019:
|
992 kcal
|
Fat: 70.51g | Prot: 49.56g | Carb: 41.67g.
Breakfast: Land O'Lakes Whipped Heavy Cream, Heavy Cream, Starbucks Blonde Roast (Tall), Starbucks Sous Vide Egg Bites: Bacon & Gruyere, Calavo Avocado. Lunch: HEB Lettuce Scoops Lettuce Leaves, Southern Home Shredded Mild Cheddar Natural Cheese, Calavo Avocado, Perdue Grilled Chicken Breast Strips. Snacks/Other: Yoplait Oui Petites Chocolate with Shavings. more...
|
gaining 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
chickenfries's weight history
|