Weigh In record (no journal entry) for 25 November 2012
|
226.0 lb
Lost so far: 0.0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 November 2012:
|
1734 kcal
|
Fat: 73.60g | Prot: 72.08g | Carb: 203.24g.
Breakfast: Apples, Cheese Biscuit, Chocolate Chip Muffin, Baked Potato Stuffed with Bacon and Cheese (Peel Eaten), Chow Mein Chinese Noodles, Bacon. Lunch: Shrimp, Green Curry Paste. Dinner: Apples, Apples, Wild Atlantic Salmon. Snacks/Other: Potato Chips. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
paulden1's weight history
|