paulden1's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2015
Tue 27th: 388 * -
fat: 17.10g
|
protein: 22.35g
|
carbs: 36.72g
- -
November 2014
Wed 12th: 1306 * -
fat: 66.86g
|
protein: 38.55g
|
carbs: 146.09g
- -
June 2014
Fri 6th: 1457 * -
fat: 47.49g
|
protein: 55.97g
|
carbs: 203.63g
- -
September 2013
Fri 6th: 1260 * -
fat: 42.50g
|
protein: 44.00g
|
carbs: 179.00g
- -
Wed 4th: 2000 * -
fat: 106.66g
|
protein: 72.23g
|
carbs: 209.13g
- -
Tue 3rd: 1524 * -
fat: 81.44g
|
protein: 56.22g
|
carbs: 143.65g
- -
August 2013
Sat 31st: 108 * -
fat: 1.01g
|
protein: 3.28g
|
carbs: 24.30g
- -
Thu 29th: 1663 * -
fat: 60.39g
|
protein: 49.36g
|
carbs: 238.64g
- -
Wed 28th: 1067 * -
fat: 31.59g
|
protein: 36.90g
|
carbs: 161.40g
- -
Tue 27th: 1499 * -
fat: 43.91g
|
protein: 50.97g
|
carbs: 242.37g
- -
February 2013
Mon 25th: 1108 * -
fat: 33.23g
|
protein: 50.54g
|
carbs: 160.59g
- -
January 2013
Thu 3rd: 759 * -
fat: 52.08g
|
protein: 29.55g
|
carbs: 65.85g
- -
Wed 2nd: 567 * -
fat: 21.53g
|
protein: 9.73g
|
carbs: 86.92g
- -
Tue 1st: 1299 * -
fat: 69.31g
|
protein: 115.86g
|
carbs: 50.88g
- -
December 2012
Sun 30th: 1089 * -
fat: 57.72g
|
protein: 28.36g
|
carbs: 127.53g
- -
Fri 28th: 1382 * -
fat: 53.82g
|
protein: 127.99g
|
carbs: 82.30g
- -
Thu 27th: 1721 * -
fat: 60.71g
|
protein: 68.74g
|
carbs: 231.04g
- -
Wed 26th: 2426 * -
fat: 127.49g
|
protein: 109.57g
|
carbs: 181.51g
- -
Tue 25th: 453 * -
fat: 2.34g
|
protein: 13.50g
|
carbs: 95.95g
- -
Mon 24th: 360 * -
fat: 4.71g
|
protein: 17.87g
|
carbs: 66.28g
- -

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