Weigh In record (no journal entry) for 30 May 2019
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179.9 lb
Lost so far: 18.1 lb.
Still to go: 29.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2019:
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847 kcal
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Fat: 57.18g | Prot: 55.79g | Carb: 31.76g.
Breakfast: Strawberries, Publix Extra Large Eggs, Oscar Mayer Lower Sodium Bacon. Lunch: Sargento Fancy 6 Cheese Italian Blend Natural Shredded Cheese, Romano's Macaroni Grill Bolognese (Meat Sauce), Palmini Hearts of Palm Linguine. Snacks/Other: Whipping Cream, Arctic Zero Chocolate Peanut Butter Frozen Dessert. more...
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steady weight
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