Weigh In record (no journal entry) for 27 July 2010
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146.0 lb
Lost so far: 3.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 July 2010:
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2838 kcal
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Fat: 84.64g | Prot: 53.44g | Carb: 406.96g.
Breakfast: raspberries, rice puffs, Light Soymilk, tofutti cream cheese, bagel thin, silk soy creamer. Lunch: tomato sauce, gnocchi. Dinner: guacamole, corn on the cob, vinaigrette, salad, brown rice, black bean burger. Snacks/Other: sangria, sangria, rice krispie treat, Berry Pie (Individual Size or Tart), salsa, tortilla chips. more...
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1829 kcal
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Activities & Exercise:
Housework - 2 hours, Resting - 15 hours, Sleeping - 7 hours. more...
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losing 1.4 lb a week
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