Weigh In record (no journal entry) for 27 July 2010
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208.0 lb
Lost so far: 0 lb.
Still to go: 73.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 July 2010:
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1703 kcal
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Fat: 53.50g | Prot: 60.77g | Carb: 249.95g.
Breakfast: Sugar Free Maple Syrup, Fresh Blueberry Pancakes, Zucchini Mushroom Frittata, 100% Orange Juice. Lunch: Hot Dog Bun, Beef and Pork Frankfurter (Low Fat), Potato Chips (Salted). Dinner: Spaghetti with Meat Sauce, Buttermilk Dressing. more...
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3446 kcal
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Activities & Exercise:
Shopping - 15 minutes, Sitting - 9 hours and 55 minutes, Housework - 4 hours and 35 minutes, Sleeping - 8 hours and 5 minutes, Driving - 15 minutes, Resting - 25 minutes, Desk Work - 30 minutes. more...
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gaining 10.5 lb a week
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