Weigh In record (no journal entry) for 29 May 2019
|
175.0 lb
Lost so far: 76.0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 May 2019:
|
647 kcal
|
Fat: 55.36g | Prot: 22.89g | Carb: 26.14g.
Breakfast: Kroger Sugar Free Hazelnut Creamer, Coffee. Lunch: Great Value Shredded Monterey Jack Cheese, Kroger Shredded Iceberg Lettuce. Dinner: Member's Mark Ranch Dressing, Broccoli (with Salt, Drained, Cooked, Boiled) , Kroger Classic Mayo, Omaha Steaks Precooked Bacon Slices. Snacks/Other: Great Value Grape Drink Mix, Atkins Endulge Peanut Caramel Cluster Bar. more...
|
gaining 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kristypatton1's weight history
|