Weigh In record (no journal entry) for 21 December 2012
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142.0 lb
Lost so far: 2.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 December 2012:
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493 kcal
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Fat: 27.12g | Prot: 20.18g | Carb: 48.84g.
Breakfast: Bacon (Cured, Pan-Fried, Cooked), Oatmeal. Snacks/Other: Special Dark Chocolate. more...
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steady weight
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AnnieCFM's weight history
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