| January 2013 |
| Sat 5th: |
671 *
|
35%
|
fat: 26.86g |
| |
protein: 37.63g |
| |
carbs: 80.25g |
|
2293*
|
 1622
|
| Fri 4th: |
1198 *
|
63%
|
fat: 56.57g |
| |
protein: 36.52g |
| |
carbs: 142.90g |
|
-
|
-
|
| Tue 1st: |
1077 *
|
57%
|
fat: 36.50g |
| |
protein: 30.00g |
| |
carbs: 158.00g |
|
-
|
-
|
| December 2012 |
| Mon 31st: |
1245 *
|
66%
|
fat: 31.73g |
| |
protein: 17.28g |
| |
carbs: 155.44g |
|
-
|
-
|
| Sun 30th: |
987 *
|
52%
|
fat: 51.50g |
| |
protein: 46.00g |
| |
carbs: 86.50g |
|
-
|
-
|
| Fri 28th: |
1542 *
|
81%
|
fat: 36.22g |
| |
protein: 72.43g |
| |
carbs: 154.89g |
|
-
|
-
|
| Fri 21st: |
493 *
|
26%
|
fat: 27.12g |
| |
protein: 20.18g |
| |
carbs: 48.84g |
|
-
|
-
|
| Thu 20th: |
826 *
|
43%
|
fat: 39.38g |
| |
protein: 33.10g |
| |
carbs: 97.32g |
|
1691*
|
865
|
| Wed 19th: |
760
|
40%
|
fat: 13.36g |
| |
protein: 20.54g |
| |
carbs: 136.14g |
|
1772*
|
1012
|
| Tue 18th: |
642
|
34%
|
fat: 38.39g |
| |
protein: 27.19g |
| |
carbs: 51.15g |
|
1958*
|
1316
|
| Mon 17th: |
892
|
47%
|
fat: 26.50g |
| |
protein: 28.66g |
| |
carbs: 97.93g |
|
1835*
|
943
|
| Sun 16th: |
676 *
|
36%
|
fat: 24.44g |
| |
protein: 21.38g |
| |
carbs: 96.81g |
|
1603*
|
927
|
