Weigh In record (no journal entry) for 21 December 2012
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114.5 lb
Lost so far: 9.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 December 2012:
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879 kcal
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Fat: 30.61g | Prot: 66.52g | Carb: 92.02g.
Breakfast: Think Thin Chunky Peanut Butter Bar. Lunch: balance bar brownie. Dinner: VIP MANDARIN COMBO, 100% Turkey Homestyle Patties, ketchup. Snacks/Other: Rice Cakes - Chocolate Crunch, Cinnamon Raisin Swirl Peanut Butter. more...
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losing 1.5 lb a week
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