Weigh In record (no journal entry) for 21 December 2012
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243.2 lb
Lost so far: 16.8 lb.
Still to go: 68.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 December 2012:
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787 kcal
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Fat: 23.38g | Prot: 32.10g | Carb: 121.94g.
Breakfast: Fiber One, Pure Almond Milk - Vanilla, CAL GLDMNR RSTD GRLC SOURDGH. Lunch: Light Mayonnaise, 6" Roast Beef. Snacks/Other: Quakes Rice Snacks - Cheddar Cheese (Bag). more...
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gaining 2.1 lb a week
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gogaryw's weight history
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