Weigh In record (no journal entry) for 29 May 2019
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164.9 lb
Lost so far: 20.1 lb.
Still to go: 43.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2019:
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610 kcal
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Fat: 15.37g | Prot: 50.73g | Carb: 74.10g.
Breakfast: Сыр Пармезан (Твердый), Край Каравай Стройная Талия. Lunch: Красные Помидоры, Огурец (с Кожурой). Dinner: Ашан Сухари из Хлеба, Останкино Простокваша Термостатная. Snacks/Other: Гранат, Красная Цена Креветки. more...
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losing 1.5 lb a week
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