zuzus.petals's Journal, 29 May 2019

Weigh In record (no journal entry) for 29 May 2019
166.9 lb Lost so far: 53.1 lb.    Still to go: 31.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 May 2019:
246 kcal Fat: 1.44g | Prot: 13.35g | Carb: 44.88g.   Breakfast: Milk (Nonfat) , Benefiber Healthy Shape Fiber Supplement, Carnation Instant Breakfast Essentials - Dark Chocolate. more...
losing 1.8 lb a week

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