kankan101010's Journal, 11 February 2010

Weigh In record (no journal entry) for 11 February 2010
106.0 lb Lost so far: 0.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 February 2010:
1770 kcal Fat: 59.51g | Prot: 48.91g | Carb: 271.73g.   Breakfast: Water, Original Cream Cheese, Lender's Plain Bagels. Lunch: Water (Bottled), Chocolate Chip Cookie, Clementines, Miracle Whip, Smoked Turkey Breast, Villaggio Italian style sausage bun, Mixed Fruit in Light Syrup. Dinner: Bagel Bites Three Cheese, Red Tomatoes, Lettuce, Cucumber (Peeled), GV 2% Milk, Light Caesar Dressing. Snacks/Other: Clementines, Chips Ahoy! real chocolate chip cookies - Nabisco/Kraft, Chocolate Chip Chewy Granola Bar. more...
1222 kcal Activities & Exercise: Music playing - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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