Weigh In record (no journal entry) for 29 May 2019
|
158.3 lb
Lost so far: 15.9 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 May 2019:
|
742 kcal
|
Fat: 16.49g | Prot: 27.16g | Carb: 117.26g.
Breakfast: Regina Queijo tipo Cottage, Vigor Requeijão Light, Café. Lunch: Ovo, Tapioca Tapioca. Snacks/Other: Amafil Massa para Tapioca . more...
|
losing 2.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Laura1602's weight history
|