Weigh In record (no journal entry) for 21 December 2012
Diet Calendar Entries for 21 December 2012:
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3129 kcal
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Fat: 88.88g | Prot: 89.14g | Carb: 453.60g.
Breakfast: Latte Parzialmente Scremato, Panettone, Caffè Espresso, Confettura Albicocche le Morbide, Fette Biscottate Dorate, Zucchero, Special K Barretta di Cereali con Cioccolato al Latte. Lunch: Acqua, Tonno in Olio (in Scatola), Spaghetti, Caffè Espresso, Zucchero. Dinner: Uovo, Coca-Cola, Purè di Patate, Cavoli Cotti, Olio Extra Vergine di Oliva. Snacks/Other: Biscotti con Gocce di Cioccolato (di tipo Morbido), Miele, Chiacchiere, Arance, Coca-Cola, Fette Biscottate Dorate, Confettura Albicocche le Morbide. more...
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2179 kcal
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Activities & Exercise:
Bicycling (leisurely) - <10/mph - 1 hour, Bicycling (slow) - 11/mph - 40 minutes, Bicycling (moderate) - 13/mph - 29 minutes, Resting - 13 hours and 31 minutes, Sleeping - 8 hours and 20 minutes. more...
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