Weigh In record (no journal entry) for 29 May 2019
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122.4 lb
Lost so far: 1.8 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2019:
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1020 kcal
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Fat: 34.05g | Prot: 68.74g | Carb: 107.48g.
Breakfast: Senseo Dark Roast, Zwagerman Cervelaat, AH Volkoren Brood, Jumbo Jong Belegen Kaas 48+. Lunch: Jumbo Kipsate, Jumbo Basmati Rijst. Dinner: Голубика, Ежевика, AH Cottage Cheese. more...
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steady weight
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