Weigh In record (no journal entry) for 29 May 2019
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150.1 lb
Lost so far: 7.5 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2019:
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255 kcal
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Fat: 10.50g | Prot: 20.79g | Carb: 18.92g.
Breakfast: Хлеб Черный, Кофе с Молоком и Сахаром, Вареное Яйцо, Горбуша Соленая. more...
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gaining 2.7 lb a week
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