| February 2024 |
| Wed 7th: |
941 *
|
78%
|
fat: 49.29g |
| |
protein: 35.41g |
| |
carbs: 95.63g |
|
-
|
-
|
| October 2019 |
| Thu 31st: |
1140 *
|
95%
|
fat: 56.11g |
| |
protein: 46.61g |
| |
carbs: 105.49g |
|
-
|
-
|
| Wed 23rd: |
135 *
|
11%
|
fat: 11.38g |
| |
protein: 2.10g |
| |
carbs: 6.05g |
|
-
|
-
|
| August 2019 |
| Mon 5th: |
653 *
|
54%
|
fat: 20.18g |
| |
protein: 25.92g |
| |
carbs: 46.61g |
|
1710*
|
 1057
|
| Sun 4th: |
149 *
|
12%
|
fat: 7.97g |
| |
protein: 8.16g |
| |
carbs: 11.62g |
|
-
|
-
|
| July 2019 |
| Mon 29th: |
8 *
|
1%
|
fat: 0.20g |
| |
protein: 0.44g |
| |
carbs: 1.13g |
|
-
|
-
|
| Thu 18th: |
315 *
|
26%
|
fat: 19.40g |
| |
protein: 12.77g |
| |
carbs: 20.54g |
|
-
|
-
|
| Tue 16th: |
256 *
|
21%
|
fat: 9.62g |
| |
protein: 6.99g |
| |
carbs: 29.98g |
|
1809*
|
1553
|
| Wed 10th: |
520 *
|
43%
|
fat: 25.92g |
| |
protein: 26.38g |
| |
carbs: 47.20g |
|
-
|
-
|
| Sat 6th: |
221 *
|
18%
|
fat: 8.90g |
| |
protein: 9.76g |
| |
carbs: 26.21g |
|
-
|
-
|
| June 2019 |
| Fri 28th: |
248 *
|
21%
|
fat: 6.26g |
| |
protein: 8.86g |
| |
carbs: 38.36g |
|
-
|
-
|
| Sun 16th: |
438 *
|
36%
|
fat: 17.06g |
| |
protein: 20.21g |
| |
carbs: 49.66g |
|
-
|
-
|
| Wed 12th: |
1084 *
|
90%
|
fat: 28.42g |
| |
protein: 49.09g |
| |
carbs: 116.10g |
|
-
|
-
|
| Tue 11th: |
212 *
|
18%
|
fat: 7.05g |
| |
protein: 19.81g |
| |
carbs: 16.74g |
|
-
|
-
|
| Mon 10th: |
675 *
|
56%
|
fat: 32.74g |
| |
protein: 33.17g |
| |
carbs: 48.03g |
|
-
|
-
|
| Thu 6th: |
593 *
|
49%
|
fat: 42.42g |
| |
protein: 22.99g |
| |
carbs: 30.30g |
|
-
|
-
|
| May 2019 |
| Fri 31st: |
251 *
|
21%
|
fat: 11.16g |
| |
protein: 21.91g |
| |
carbs: 14.49g |
|
-
|
-
|
| Thu 30th: |
605 *
|
50%
|
fat: 13.94g |
| |
protein: 34.86g |
| |
carbs: 82.55g |
|
-
|
-
|
| Wed 29th: |
255 *
|
21%
|
fat: 10.50g |
| |
protein: 20.79g |
| |
carbs: 18.92g |
|
-
|
-
|
| Mon 27th: |
266 *
|
22%
|
fat: 12.23g |
| |
protein: 19.54g |
| |
carbs: 19.66g |
|
-
|
-
|
