Weigh In record (no journal entry) for 29 May 2019
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231.3 lb
Lost so far: 6.8 lb.
Still to go: 54.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2019:
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595 kcal
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Fat: 22.61g | Prot: 40.79g | Carb: 54.58g.
Breakfast: Lindt Горький Шоколад 85%, ВкусВилл Сыр Молога с Пажитником, Спартак Печенье Постное с Семечками Подсолнечника и Льна, Курица Вареная, Макароны Отварные. more...
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gaining 1.5 lb a week
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