Weigh In record (no journal entry) for 25 May 2019
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165.3 lb
Lost so far: 26.5 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 May 2019:
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836 kcal
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Fat: 29.71g | Prot: 40.91g | Carb: 107.89g.
Lunch: Banana, Peras, Tregar Dulce de Leche, Chipá, Ilolay Leche Descremada, Queso Fresco, Puchero, Sopa de Verduras. more...
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2300 kcal
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Activities & Exercise:
Resting - 5 hours, Desk Work - 6 hours, Sleeping - 8 hours, Driving - 5 hours. more...
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steady weight
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Miguel AJ Borda's weight history
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