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Huseonica
Journal
26 Jul 10
Huseonica's Journal, 26 July 2010
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Weigh In record (no journal entry) for 26 July 2010
197.4 lb
Lost so far:
0 lb
.
Still to go:
7.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 July 2010:
1267 kcal
Fat: 46.56g | Prot: 42.57g | Carb: 178.11g.
Breakfast:
Cream Cheese, Everything Bagel.
Lunch:
Simply Naked Pita Chips (Stacy's Pita Chip Company), 100% Low Sodium Vegetable Juice (5.5 oz), Sicilian Pizza for One.
more...
2730 kcal
Activities & Exercise:
Running (jogging) - 5/mph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
losing 3.9 lb a week
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