Huseonica's Journal, 26 July 2010

Weigh In record (no journal entry) for 26 July 2010
197.4 lb Lost so far: 0 lb.    Still to go: 7.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 July 2010:
1267 kcal Fat: 46.56g | Prot: 42.57g | Carb: 178.11g.   Breakfast: Cream Cheese, Everything Bagel. Lunch: Simply Naked Pita Chips (Stacy's Pita Chip Company), 100% Low Sodium Vegetable Juice (5.5 oz), Sicilian Pizza for One. more...
2730 kcal Activities & Exercise: Running (jogging) - 5/mph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
losing 3.9 lb a week

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