angelicatambour's Journal, 28 May 2019

125.2 lb Lost so far: 0 lb.    Still to go: 20.2 lb.    Diet followed reasonably well.

---

707 kcal

Fat: 33.16g | Prot: 29.48g | Carb: 82.24g.   Breakfast: Quaker Steel Cut Oatmeal. Lunch: Fruit Salad, Boiled Egg, Ultimate Grains Whole Grain Bread. Snacks/Other: Mixed Nuts. more...

500 kcal

Activities & Exercise: Treadmill - 33 minutes, Apple Health - 23 hours and 27 minutes. more...